ISB » News Archives » ISB Book to Read - Sphere of Silence Book and Journal
Author: Dato’ Vijay Eswaran
Published by RYTHM House Publishing in 2005
The book by Dato’ Vijay Eswaran comes with a journal for your thoughts. The journal comes hand in hand with the inspirational book. It is what we can closely say as the plate for your food.
This food is rich in sustenance for our wellbeing. Lifestyles in the 21st century, characterised by chaos and a routine lifecycle, do not give us much time to analyze ourselves and examine our aspirations.
Many of us have vague notions of what we want to do, but very few of us set targets which are realistic, and do what it takes to meet them. The Sphere of Silence is a tool which gives us the ability to address our goals and do much more, by showing us a way to go down to the fundamentals of our self. “If you don't know who you are, you don't know where you are going,” says Vijay Eswaran, author of the book In the Sphere of Silence . Hence, the quest must begin with discovering who we are first and then knowing where to go and how.
This path of self-discovery over the years led Vijay Eswaran to devise this simple but unique methodology that combines ancient wisdom with modern everyday practicality. It stems from the ancient Hindu concept, especially from yogic traditions, of practicing mouna (silence), a concept that finds resonance in all religions and philosophies of the world.